Season 2, Episode 7 with Doug, an Enneagram Sexual Type 5

In this interview, Doug discusses the experience of being an Enneagram Sexual 5.

We discuss:

·       The importance for head types to connect with their bodies and emotions

·       The conflicting narrative of a Sexual 5 of being sensitive, but needing to feel capable and in control, especially through the mind.

·       Doug’s need for intensity as a means of experiencing life

·       Learning to see how anxiety lives in the body

 
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Season 2, Episode 8 - What is an Enneagram Repressed Instinct?

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Season 2, Episode 6 - What are the Enneagram Fixations?