Season 2, Episode 7 with Doug, an Enneagram Sexual Type 5
In this interview, Doug discusses the experience of being an Enneagram Sexual 5.
We discuss:
· The importance for head types to connect with their bodies and emotions
· The conflicting narrative of a Sexual 5 of being sensitive, but needing to feel capable and in control, especially through the mind.
· Doug’s need for intensity as a means of experiencing life
· Learning to see how anxiety lives in the body